180CM Kuzamura Ibiro birambuye Ingano

1. Tangiza
Kuzamura ibiro Bar muri NANTONG HANJIN SPORTING FITNESS niyo ihitamo mbere kumikino yo murugo, siporo yubucuruzi, banyiri club, hamwe na lift.
Akabari kagizwe na knurl nziza, iyi bar irakubereye kugirango ugabanye imbaraga n'imitsi.Ikozwe mubyuma byujuje ubuziranenge hamwe na nikel chromed.
Kurangiza.Aka kabari kararamba cyane kandi ntigahubuka byoroshye.Amaboko ya koperative hamwe nigitambara birashobora kongera amavuta yo kuzunguruka kugirango byoroshye gukoresha.Igikoresho cya Knurled: gukubita ku kabari bituma ikiganza cyawe gifata umurongo neza kandi byongera umutekano wimyitozo yawe.

2. Kubyara
Urashobora kubona diameter yintoki byose ni 50MM isanzwe.
Ariko niba ikiganza cya diametre gitandukanye, max gufata / gutwara bizatandukana cyane.Kurugero diameter ikomeye 28mm cyangwa 30mm.
Kubyara ni kimwe mu bintu bizunguruka.Nibyo, pc 8 zifite uburemere bwo guterura ibiro zirashobora kuzunguruka neza kurenza pc 4 zifite.

3. Aka kabari karakwiriye abantu benshi
Niba wowe n'imiryango yawe mutangiye gusa na gahunda yo kwinonora imitsi, imipira yo mu rwego rwa olempike yo mu rwego rwo hejuru irakubereye.Bikaba byemerera abagabo n'abagore batangira imyitozo neza.
Aka kabari kagufasha kwirinda gukomeretsa ugabanya imihangayiko ku kuboko kwawe, byakozwe muburyo bwihariye mu kabari kacu bifasha kugabanya iyi mihangayiko ureka intoki zawe ninkokora bikaguma mumiterere karemano mugihe cyimyitozo.Imyitozo ngororamubiri ya barbell imyitozo ifasha kubaka ukuboko hejuru, amaboko hamwe na stabilisateur imitsi.

4. Ibindi bikoresho
Turashobora kandi gutanga ibindi bikoresho, nka barbell collars collars, nylon collars hamwe nisahani yo guterura ibiro, urashobora kubona ibyo ukeneye mububiko bwanjye.