Uruhare rukomeye rwimikino muri siporo

Mwisi yimyitozo ngororamubiri na siporo, chalk ya siporo yerekanye ko ari igikoresho cyingirakamaro kubakinnyi bingeri zose.Waba uri umutwaro uremereye, gymnast, uzamuka urutare, cyangwa imbaraga, ukoresha chalk ya siporo mugihe cyimyitozo ngororamubiri bifite inyungu nyinshi zishobora kuzamura imikorere numutekano.

Imwe mumpamvu nyamukuru abakinnyi bakoresha siporo ya siporo nukuzamura gufata no kwirinda kunyerera.Mugihe cyo guterura ibiremereye cyangwa imyitozo ngororamubiri, imikindo ibyuya irashobora gutuma bigorana gufata neza ibikoresho nka barbell, impeta, cyangwa utubari dukurura.Imikino ya Chalk ifasha gukuramo ubuhehere n'amavuta biva kuruhu, bigakora ubuso bwumutse kandi bwuzuye butezimbere cyane gufata no gutuza.

Byongeye kandi, gukoresha imyitozo ngororamubiri birashobora guteza imbere umutekano muri rusange, bityo bikagabanya ibyago byo gukomeretsa.Iyo ukora imyitozo ikubiyemo guterura ibiremereye cyangwa gukora ibintu bigenda neza, gufata imbaraga ningirakamaro kugirango wirinde impanuka nibishobora kubaho.Mugutanga ibikoresho byinshi bifite umutekano, kugumisha imyitozo bifasha kwirinda kunyerera no kugwa, bigabanya ibyago byo gukomeretsa mugihe cy'imyitozo.

Byongeye kandi, chalk ya siporo iteza imbere isuku mugabanya ikwirakwizwa rya mikorobe hagati yabakinnyi nibikoresho.Mugukuramo ubuhehere hamwe namavuta, imyitozo ngororamubiri ifasha kubungabunga imyitozo ngororamubiri isukuye kandi yisuku, cyane cyane mubigo byimyororokere bisangiwe.

Ikigeretse kuri ibyo, gukoraho no kwigirira icyizere bitangwa na chalk ya siporo birashobora kunoza ibitekerezo no kwibanda mugihe cyo gukora imyitozo ngororamubiri.Mugushiraho umutekano numutekano, abakinnyi barashobora kumva bafite imbaraga kandi bagashobora gukora ingendo zitoroshye kandi bafite ikizere.

Muri make, gukoresha chalk ya siporo bitanga inyungu zingenzi kubakinnyi mubyiciro byose, harimo gufata neza, umutekano wongerewe umutekano, isuku, hamwe nibitekerezo.Kubwibyo, iracyari igikoresho cyingenzi kandi gikoreshwa cyane mubijyanye na siporo na siporo.Isosiyete yacu nayo yiyemeje gukora ubushakashatsi no gutanga umusarurosiporo, niba ushishikajwe nisosiyete yacu nibicuruzwa byacu, urashobora kutwandikira.

siporo

Igihe cyo kohereza: Mutarama-20-2024